Man, my anxiety is really bad this season... I did figure out this year that I appear to become the most stressed during my birthday and Christmas... too bad ignoring them won't make it go away... I've pretty much been in bed since Friday night.. I got up here and there and ran some errands, but always ended up back in bed. Every time I start thinking about anything, my heart would start to race.. my chest still hurts, but only when I stretch, so I'm avoiding that.. haha
My bed helps... but, I am going to go back to the gym. I was doing a lot better when I was working out.. I just ran out of time and motivation. The thing that sucks is the "new years resolution" people. Hopefully, those people don't get there til 5:30 or later. :p
I'm off to finish a brownie... hopefully the last one... not likely... ugh.... junk food.
| kbk2009 ( |
Trying to calm myself...
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